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Last Post 07 Oct 2018 07:04 PM by  Jake Bryan
Strength and Conditioning
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Jake Bryan



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07 Oct 2018 07:04 PM
    Hi,
    I am a certified personal trainer through NASM and currently play Men’s Major fastpitch softball for the Ostrander Norseman, Minnesota we recently finished #10 in the world. I am also an assistant head coach for the STL Surge 16u Softball team (3 yrs.) and coach in the Stl Redbirds baseball organization.

    I work at The Grind fitness and Sports performance. http://www.thegrindfs.com/Which is located in St. Louis(9711 Green Park Industrial)
    Your child will be learning proper form, mechanics, function/movement of the body, and how it translates to their sport and nutrition. As well becoming a better athlete through, stability training, strength and conditioning, speed and power. All while enjoying themselves in a positive environment

    Please reach out to me if you have any questions or comments. You can reach me at my cell (636)-375- 4839 or by email jakebryan4208@gmail.com

    Thank You!
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